Kursvertretung/-ausfall
Kursplanvertretung KW49
| 05.12.2022 | 06.12.2022 | 07.12.2022 | 08.12.2022 | 09.12.2022 | 10.12.2022 | 11.12.2022 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 8:30 – 9:15
Vital 50 Plus (G) Heinz |
9:00 – 9:45
Fit 50 Plus (G) Stanka |
9:00 – 9:45
Body Fit / Pilates (G) Elfi |
8:30 – 9:15
BOSU Workout Stanka |
8:30 – 9:15
BBP Stanka |
9:15 -10:15
Indoor Cycling Info folgt |
|
| 9:30 – 10:15
Step Ulli |
10:00 – 11:00
Indoor Cycling fällt aus |
9:45 – 10:45
Functional Fitness Elfi |
9:15 – 10:00
PortDeBras® Stanka |
9:15 – 10:15
Aerobic Stanka |
9:15 – 10:15
Pilates Sanja |
10:30 – 11:30
Dance Step Stanka |
| 10:15 – 11:15
Body Workout Ulli |
11:15 – 12:45
Rücken Fit Elfi |
11:00 – 11:30
Stretch & Relax Roland |
10:15 – 11:00
Trampolin Workout fällt aus |
10:30 – 11:30
Hula Hoop Sanja |
11:00 – 12:00
Athletiktraining Monika |
11:45 – 12:45
Pilates Erika |
| 11:15 – 11:45
Faszien & Blackroll Ulli |
11:30 – 12:30
Yoga/Deep Workout Roland |
11:00 – 11:45
Asian Fusion Sabine K. |
11:30 – 13:00
PiYo Flow Sanja |
12:15 – 12:45
Blackroll® Monika |
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| 11:45 – 12:45
Bauchtanz (G) Fatma |
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| 17:00 – 18:00
Functional Fitness Roland |
16:15 – 17:15
Body Power Erika |
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| 17:15 – 18:15
Yin Yoga Sabine KH |
17:15 – 18:15
Yoga/Deep Workout Roland |
17:00 – 18:00
Yoga Sabine KH. |
18:00 – 19:00
Indoor Cycling Silvia |
17:30 – 18:30
Zumba®Fitness Danijela |
17:15 – 18:00
Pilates Erika |
17:00 – 18:00
Tanzkreis Silber/Gold/Bronze Diana & Stefan L. |
| 18:15 -19:15
Indoor Cycling Stefan H. |
18:30 – 19:15
Step Heike |
18:00 – 18:45
Bodyweight Training Stefan L. |
19:00 – 19:45
Bodyweight Mobility Silvia |
19:00 – 20:00
Indoor Cycling Stefan H. |
18:30 – 19:15
Tanzkreis Bronze Diana & Stefan L. |
18:15 – 19:15
Zumba®Fitness Hansy |
| 19:30 – 20:15
Functional Fitness Benedikt |
19:15 – 20:15
Body Power Heike |
18:45 – 19:45
Pilates Sanja |
19:45 – 20:30
Happy Dance (G) Angie |
19:15 – 20:00
Tanzkreis Silber/Gold Diana & Stefan L. |
19:30 – 20:30
HIIT Workout Silvia |
|
| 20:15 – 21:15
Zumba®Fitness Christian |
20:15 – 21:15
Salsa Diana & Stefan L. |
19:45 – 20:45
Deep it up fällt aus |
20:30 – 21:15
Dance & Relax (G) Angie |
20:00 – 21:00
Einsteiger Tanzkurs Diana & Stefan L. |
Outdoor – Kurse KW49
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 17:00 – 18:30
Lauf- & Fitnesstraining (G) Petra |
8:30 – 9:30
Nordic Walking Heinz |
9:30 – 11:00
Nordic Walking Elfi |