Kursvertretung/-ausfall

Kursplanvertretung KW49

05.12.2022 06.12.2022 07.12.2022 08.12.2022 09.12.2022 10.12.2022 11.12.2022
Montag  Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
8:30 – 9:15

Vital 50 Plus (G)

Heinz

9:00 – 9:45

Fit 50 Plus (G)

Stanka

9:00 – 9:45

Body Fit / Pilates (G)

Elfi

8:30 – 9:15

BOSU Workout

Stanka

8:30 – 9:15

BBP

Stanka

9:15 -10:15

Indoor Cycling

Info folgt

9:30 – 10:15

Step

Ulli

10:00 – 11:00

Indoor Cycling

fällt aus

9:45 – 10:45

Functional Fitness

Elfi

9:15 – 10:00

PortDeBras®

Stanka

9:15 – 10:15

Aerobic

Stanka

9:15 – 10:15

Pilates

Sanja

10:30 – 11:30

Dance Step

Stanka

10:15 – 11:15

Body Workout

Ulli

11:15 – 12:45

Rücken Fit

Elfi

11:00 – 11:30

Stretch & Relax

Roland

10:15 – 11:00

Trampolin Workout

fällt aus

10:30 – 11:30

Hula Hoop

Sanja

11:00 – 12:00

Athletiktraining

Monika

11:45 – 12:45

Pilates

Erika

11:15 – 11:45

Faszien & Blackroll

Ulli

11:30 – 12:30

Yoga/Deep Workout

Roland

11:00 – 11:45

Asian Fusion

Sabine K.

11:30 – 13:00

PiYo Flow

Sanja

12:15 – 12:45

Blackroll®

Monika

11:45 – 12:45

Bauchtanz (G)

Fatma

17:00 – 18:00

Functional Fitness

Roland

16:15 – 17:15

Body Power

Erika

17:15 – 18:15

Yin Yoga

Sabine KH

17:15 – 18:15

Yoga/Deep Workout

Roland

17:00 – 18:00

Yoga

Sabine KH.

18:00 – 19:00

Indoor Cycling

Silvia

17:30 – 18:30

Zumba®Fitness

Danijela

17:15 – 18:00

Pilates

Erika

17:00 – 18:00

Tanzkreis Silber/Gold/Bronze

Diana & Stefan L.

18:15 -19:15

Indoor Cycling

Stefan H.

18:30 – 19:15

Step

Heike

18:00 – 18:45

Bodyweight Training

Stefan L.

19:00 – 19:45

Bodyweight Mobility

Silvia

19:00 – 20:00

Indoor Cycling

Stefan H.

18:30 – 19:15

Tanzkreis Bronze

Diana & Stefan L.

18:15 – 19:15

Zumba®Fitness

Hansy

19:30 – 20:15

Functional Fitness

Benedikt

19:15 – 20:15

Body Power

Heike

18:45 – 19:45

Pilates

Sanja

19:45 – 20:30

Happy Dance (G)

Angie

19:15 – 20:00

Tanzkreis Silber/Gold

Diana & Stefan L.

19:30 – 20:30

HIIT Workout

Silvia

20:15 – 21:15

Zumba®Fitness

Christian

20:15 – 21:15

Salsa

Diana & Stefan L.

19:45 – 20:45

Deep it up

fällt aus

20:30 – 21:15

Dance & Relax (G)

Angie

20:00 – 21:00

Einsteiger Tanzkurs

Diana & Stefan L.

Outdoor – Kurse KW49

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
17:00 – 18:30

Lauf- & Fitnesstraining (G)

Petra

8:30 – 9:30

Nordic Walking

Heinz

9:30 – 11:00

Nordic Walking

Elfi