Kursvertretung/-ausfall
Kursplanvertretung KW49
| 04.12.2023 | 05.12.2023 | 06.12.2023 | 07.12.2023 | 08.12.2023 | 09.12.2023 | 10.12.2023 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 8:30 – 9:15
Vital 50 Plus (G) Heinz |
9:00 – 9:45
Fit 50 Plus (G) Petra |
9:00 – 9:45
Body Fit/Pilates (G) Elfi |
8:30 – 9:15
BOSU Workout Stanka |
8:30 – 9:15
BBP Stanka |
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| 9:30 – 10:15
Step Ulli |
10:00 – 11:00
Indoor Cycling Petra |
9:45 – 10:45
Functional Fitness Elfi |
9:15 – 10:00
PortDeBras® Stanka |
9:15 – 10:15
Aerobic Stanka |
9:15 – 10:15
Pilates Sanja |
9:15 – 10:15
Indoor Cycling Petra |
| 10:15 -11:15
Body Workout Ulli |
11:15 – 12:15
Rücken Fit Elfi |
11:00 -11:30
Stretch & Relax Roland |
10:15 – 11:00
Trampolin Workout Benedikt |
10:30 – 11:15
Hula Hoop Sanja |
10:30 – 11:30
Dance Step Stanka |
|
| 11:15 -11:45
Faszien & Blackroll Ulli |
12:15 – 12:45
Stretch & Relax Elfi |
11:45 – 12:45
Yoga/Deep Workout Roland |
11:00 – 11:45
Yoga & Blackroll® Sabine K. |
11:15 – 12:30
PiYo Flow Sanja |
11:00 – 12:00
Athletiktraining Benedikt |
11:45 – 12:45
Pilates Erika |
| 11:45 – 12:45
Bauchtanz (G) Fatma |
12:15 – 12:45
Blackroll® Benedikt |
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| 17:00 – 18:00
Yoga Sabine KH. |
17:00 – 18:00
Yoga Workout Roland |
16:15 – 17:15
Body Power Erika |
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|
17:15 – 18:15
Yoga/Deep Workout Roland |
18:00 – 18:45
Bodyweight Benedikt |
18:00 – 19:00
Indoor Cycling Silvia |
17:30 – 18:30
Zumba®Fitness Danijela |
17:15 – 18:00
Fusion Workout Erika |
|
| 18:15 – 19:15
Indoor Cycling Stefan H. |
18:30 – 19:15
Body Power Benedikt |
18:45 – 19:45
Pilates Sanja |
19:00 – 19:45
Bodyweight Mobility Silvia |
19:00 – 20:00
Indoor Cycling Stefan H. |
18:30 – 19:15
Tanzkreis Bronze (T) Diana & Stefan L. |
18:15 – 19:15
Zumba®Fitness Hansy |
| 19:30 -20:15
Functional Fitness Benedikt |
19:25 – 20:10
Step Stanka |
19:45 – 20:30
Hula Hoop Sanja |
19:45 – 20:30
Happy Dance (G) Angie |
19:15 – 20:00
Tanzkreis Silber/Gold (T) Diana & Stefan L. |
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| 20:15 – 21:15
Zumba®Fitness Zayddi |
20:15 – 21:00
Salsa (T) Diana & Stefan L. |
20:30 – 21:15
Dance & Relax (G) Angie |
20:00 – 20:30
Tanzen Practice (T) Diana & Stefan L. |
Outdoor – Kurse KW49
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 17:30 – 19:00
Lauf- & Fitnesstraining (G) Petra |
8:30 – 9:30
Nordic Walking Heinz |
9:30 – 11:00
Nordic Walking Elfi |
Kursplanvertretung KW50
| 11.12.2023 | 12.12.2023 | 13.12.2023 | 14.12.2023 | 15.12.2023 | 16.12.2023 | 17.12.2023 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 8:30 – 9:15
Vital 50 Plus (G) Heinz |
9:00 – 9:45
Fit 50 Plus (G) Petra |
9:00 – 9:45
Body Fit/Pilates (G) Elfi |
8:30 – 9:15
BOSU Workout Nicolas |
8:30 – 9:15
BBP Benedikt |
||
| 9:30 – 10:15
Step Ulli |
10:00 – 11:00
Indoor Cycling Petra |
9:45 – 10:45
Functional Fitness Elfi |
9:15 – 10:00
PortDeBras® fällt aus |
9:15 – 10:15
Aerobic Stanka |
9:15 – 10:15
Pilates Sanja |
9:15 – 10:15
Indoor Cycling Petra |
| 10:15 -11:15
Body Workout Ulli |
11:15 – 12:15
Rücken Fit Elfi |
11:00 -11:30
Stretch & Relax Roland |
10:15 – 11:00
Trampolin Workout Benedikt |
10:30 – 11:15
Hula Hoop Sanja |
10:30 – 11:30
Dance Step Stanka |
|
| 11:15 -11:45
Faszien & Blackroll Ulli |
12:15 – 12:45
Stretch & Relax Elfi |
11:45 – 12:45
Yoga/Deep Workout Roland |
11:00 – 11:45
Yoga & Blackroll® Sabine K. |
11:15 – 12:30
PiYo Flow Sanja |
11:00 – 12:00
Athletiktraining Benedikt |
11:45 – 12:45
Pilates Anna |
| 11:45 – 12:45
Bauchtanz (G) Fatma |
12:15 – 12:45
Blackroll® Benedikt |
|||||
| 17:00 – 18:00
Yoga Sabine KH. |
17:00 – 18:00
Yoga Workout Roland |
16:15 – 17:15
Body Power Anna |
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|
|
17:15 – 18:15
Yoga/Deep Workout Roland |
18:00 – 18:45
Bodyweight Stefan L. |
18:00 – 19:00
Indoor Cycling Silvia |
17:30 – 18:30
Zumba®Fitness Danijela |
17:15 – 18:00
Fusion Workout Anna |
|
| 18:15 – 19:15
Indoor Cycling Stefan H. |
18:30 – 19:15
Body Power Benedikt |
18:45 – 19:45
Pilates Sanja |
19:00 – 19:45
Bodyweight Mobility Silvia |
19:00 – 20:00
Indoor Cycling Stefan H. |
18:30 – 19:15
Tanzkreis Bronze (T) Diana & Stefan L. |
18:15 – 19:15
Zumba®Fitness Hansy |
| 19:30 -20:15
Functional Fitness Benedikt |
19:25 – 20:10
Step Stanka |
19:45 – 20:30
Hula Hoop Sanja |
19:45 – 20:30
Happy Dance (G) Angie |
19:15 – 20:00
Tanzkreis Silber/Gold (T) Diana & Stefan L. |
||
| 20:15 – 21:15
Zumba®Fitness Zayddi |
20:15 – 21:00
Salsa (T) Diana & Stefan L. |
20:30 – 21:15
Dance & Relax (G) Angie |
20:00 – 20:30
Tanzen Practice (T) Diana & Stefan L. |
Outdoor – Kurse KW50
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 17:30 – 19:00
Lauf- & Fitnesstraining (G) Petra |
8:30 – 9:30
Nordic Walking Heinz |
9:30 – 11:00
Nordic Walking Elfi |