Kursvertretung/-ausfall

Kursplanvertretung KW49

04.12.2023 05.12.2023 06.12.2023 07.12.2023 08.12.2023 09.12.2023 10.12.2023
Montag  Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
8:30 – 9:15

Vital 50 Plus (G)

Heinz

9:00 – 9:45

Fit 50 Plus (G)

Petra

9:00 – 9:45

Body Fit/Pilates (G)

Elfi

8:30 – 9:15

BOSU Workout

Stanka

8:30 – 9:15

BBP

Stanka

9:30 – 10:15

Step

Ulli

10:00 – 11:00

Indoor Cycling

Petra

9:45 – 10:45

Functional Fitness

Elfi

9:15 – 10:00

PortDeBras®

Stanka

9:15 – 10:15

Aerobic

Stanka

9:15 – 10:15

Pilates

Sanja

9:15 – 10:15

Indoor Cycling

Petra

10:15 -11:15

Body Workout

Ulli

11:15 – 12:15

Rücken Fit

Elfi

11:00 -11:30

Stretch & Relax

Roland

10:15 – 11:00

Trampolin Workout

Benedikt

10:30 – 11:15

Hula Hoop

Sanja

10:30 – 11:30

Dance Step

Stanka

11:15 -11:45

Faszien & Blackroll

Ulli

12:15 – 12:45

Stretch & Relax

Elfi

11:45 – 12:45

Yoga/Deep Workout

Roland

11:00 – 11:45

Yoga & Blackroll®

Sabine K.

11:15 – 12:30

PiYo Flow

Sanja

11:00 – 12:00

Athletiktraining

Benedikt

11:45 – 12:45

Pilates

Erika

11:45 – 12:45

Bauchtanz (G)

Fatma

12:15 – 12:45

Blackroll®

Benedikt

17:00 – 18:00

Yoga

Sabine KH.

17:00 – 18:00

Yoga Workout

Roland

16:15 – 17:15

Body Power

Erika

 

 

17:15 – 18:15

Yoga/Deep Workout

Roland

18:00 – 18:45

Bodyweight

Benedikt

18:00 – 19:00

Indoor Cycling

Silvia

17:30 – 18:30

Zumba®Fitness

Danijela

17:15 – 18:00

Fusion Workout

Erika

18:15 – 19:15

Indoor Cycling

Stefan H.

18:30 – 19:15

Body Power

Benedikt

18:45 – 19:45

Pilates

Sanja

19:00 – 19:45

Bodyweight Mobility

Silvia

19:00 – 20:00

Indoor Cycling

Stefan H.

18:30 – 19:15

Tanzkreis Bronze (T)

Diana & Stefan L.

18:15 – 19:15

Zumba®Fitness

Hansy

19:30 -20:15

Functional Fitness

Benedikt

19:25 – 20:10

Step

Stanka

19:45 – 20:30

Hula Hoop

Sanja

19:45 – 20:30

Happy Dance (G)

Angie

19:15 – 20:00

Tanzkreis Silber/Gold (T)

Diana & Stefan L.

20:15 – 21:15

Zumba®Fitness

Zayddi

20:15 – 21:00

Salsa (T)

Diana & Stefan L.

20:30 – 21:15

Dance & Relax (G)

Angie

20:00 – 20:30

Tanzen Practice (T)

Diana & Stefan L.

Outdoor – Kurse KW49

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
17:30 – 19:00

Lauf- & Fitnesstraining (G)

Petra

8:30 – 9:30

Nordic Walking

Heinz

9:30 – 11:00

Nordic Walking

Elfi

Kursplanvertretung KW50

11.12.2023 12.12.2023 13.12.2023 14.12.2023 15.12.2023 16.12.2023 17.12.2023
Montag  Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
8:30 – 9:15

Vital 50 Plus (G)

Heinz

9:00 – 9:45

Fit 50 Plus (G)

Petra

9:00 – 9:45

Body Fit/Pilates (G)

Elfi

8:30 – 9:15

BOSU Workout

Nicolas

8:30 – 9:15

BBP

Benedikt

9:30 – 10:15

Step

Ulli

10:00 – 11:00

Indoor Cycling

Petra

9:45 – 10:45

Functional Fitness

Elfi

9:15 – 10:00

PortDeBras®

fällt aus

9:15 – 10:15

Aerobic

Stanka

9:15 – 10:15

Pilates

Sanja

9:15 – 10:15

Indoor Cycling

Petra

10:15 -11:15

Body Workout

Ulli

11:15 – 12:15

Rücken Fit

Elfi

11:00 -11:30

Stretch & Relax

Roland

10:15 – 11:00

Trampolin Workout

Benedikt

10:30 – 11:15

Hula Hoop

Sanja

10:30 – 11:30

Dance Step

Stanka

11:15 -11:45

Faszien & Blackroll

Ulli

12:15 – 12:45

Stretch & Relax

Elfi

11:45 – 12:45

Yoga/Deep Workout

Roland

11:00 – 11:45

Yoga & Blackroll®

Sabine K.

11:15 – 12:30

PiYo Flow

Sanja

11:00 – 12:00

Athletiktraining

Benedikt

11:45 – 12:45

Pilates

Anna

11:45 – 12:45

Bauchtanz (G)

Fatma

12:15 – 12:45

Blackroll®

Benedikt

17:00 – 18:00

Yoga

Sabine KH.

17:00 – 18:00

Yoga Workout

Roland

16:15 – 17:15

Body Power

Anna

 

 

17:15 – 18:15

Yoga/Deep Workout

Roland

18:00 – 18:45

Bodyweight

Stefan L.

18:00 – 19:00

Indoor Cycling

Silvia

17:30 – 18:30

Zumba®Fitness

Danijela

17:15 – 18:00

Fusion Workout

Anna

18:15 – 19:15

Indoor Cycling

Stefan H.

18:30 – 19:15

Body Power

Benedikt

18:45 – 19:45

Pilates

Sanja

19:00 – 19:45

Bodyweight Mobility

Silvia

19:00 – 20:00

Indoor Cycling

Stefan H.

18:30 – 19:15

Tanzkreis Bronze (T)

Diana & Stefan L.

18:15 – 19:15

Zumba®Fitness

Hansy

19:30 -20:15

Functional Fitness

Benedikt

19:25 – 20:10

Step

Stanka

19:45 – 20:30

Hula Hoop

Sanja

19:45 – 20:30

Happy Dance (G)

Angie

19:15 – 20:00

Tanzkreis Silber/Gold (T)

Diana & Stefan L.

20:15 – 21:15

Zumba®Fitness

Zayddi

20:15 – 21:00

Salsa (T)

Diana & Stefan L.

20:30 – 21:15

Dance & Relax (G)

Angie

20:00 – 20:30

Tanzen Practice (T)

Diana & Stefan L.

Outdoor – Kurse KW50

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
17:30 – 19:00

Lauf- & Fitnesstraining (G)

Petra

8:30 – 9:30

Nordic Walking

Heinz

9:30 – 11:00

Nordic Walking

Elfi