Kursvertretung/-ausfall
Kursplanvertretung KW30
| 22.07.2024 | 23.07.2024 | 24.07.2024 | 25.07.2024 | 26.07.2024 | 27.07.2024 | 28.07.2024 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 8:30 – 9:15
Vital 50 Plus (G) Heinz |
9:00 – 9:45
Fit 50 Plus (G) Petra |
9:00 – 9:45
Body Fit/Pilates (G) Elfi |
8:30 – 9:15
BOSU Workout Stanka |
8:30 – 9:15
BBP Benedikt |
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| 9:30 – 10:15
Step Ulli |
10:00 – 11:00
Indoor Cycling Petra |
9:45 – 10:45
Functional Fitness Elfi |
9:15 – 10:00
PortDeBras® Stanka |
9:15 – 10:15
Aerobic Stanka |
9:15 – 10:15
Indoor Cycling Petra |
|
| 10:15 – 11:15
Body Workout Ulli |
11:30 – 12:30
Rücken Fit Stanka |
11:00 -11:30
Stretch & Relax Sabine KH. |
10:15 -11:00
Trampolin Workout Benedikt |
10:30 – 11:15
Hula Hoop Sanja |
11:00 – 12:00
Athletiktraining Benedikt |
|
| 11:15 – 11:45
Faszien & Blackroll® Ulli |
11:45 – 12:45
Yoga/Deep Workout Sabine KH. |
11:00 -11:45
Yoga & Blackroll Sabine K. |
11:15 – 12:30
PiYo Flow Sanja |
12:15 – 12:45
Blackroll® Benedikt |
11:45 – 12:45
Pilates Anna |
|
| 11:45 -12:45
Bauchtanz (G) Fatma |
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| 16:45 – 17:15
Senioren Sport (G) Gustav |
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| 17:30 – 18:00
Sturzprophylaxe (G) Gustav |
17:15 – 18:15
Yoga/Deep Workout Sabine K. |
17:00 – 18:00
Yoga Sabine KH. |
17:00 -18:00
Yoga Workout Sabine KH. |
17:20 – 17:40
Bauchexpress Robert |
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| 18:15 – 19:15
Indoor Cycling Stefan H. |
18:30 – 19:15
Body Power Benedikt |
18:00 – 18:45
Bodyweight Stefan L. |
18:00 -19:00
Indoor Cycling Silvia |
17:45 – 18:45
Zumba®Fitness Ludovica |
17:00 – 18:00
New Classic Yoga Sabine K. |
|
| 19:30 – 20:15
Functional Fitness Benedikt |
19:25 – 20:10
Step Stanka |
18:45 – 19:45
Pilates Sanja |
19:00 -19:45
Bodyweight Workout Silvia |
19:00 – 20:00
Indoor Cycling Stefan H. |
18:30 – 19:15
Tanzkreis Bronze (T) Diana & Stefan L. |
18:15 – 19:15
Zumba®Fitness Zayddi |
| 20:15 – 21:15
Zumba®Fitness Zayddi |
20:15 – 21:00
Salsa (T) Diana & Stefan L. |
19:45 – 20:30
Hula Hoop Sanja |
19:45 -20:30
Happy Dance (G) Angie |
19:15 – 20:00
Tanzkreis Silber/Gold (T) Diana & Stefan L. |
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| 20:30 -21:15
Dance & Relax (G) Angie |
20:00 – 20:30
Practice Tanzen (T) Diana & Stefan L. |
Outdoor-Kurse KW30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 17:30 – 19:00
Lauf- & Fitnesstraining (G) Petra |
8:30 – 9:30
Nordic Walking Ute |
9:30 – 11:00
Nordic Walking Elfi |
Kursplanvertretung KW31
| 29.07.2024 | 30.07.2024 | 31.07.2024 | 01.08.2024 | 02.08.2024 | 03.08.2024 | 04.08.2024 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 8:30 – 9:15
Vital 50 Plus (G) Heinz |
9:00 – 9:45
Fit 50 Plus (G) Petra |
9:00 – 9:45
Body Fit/Pilates (G) Elfi |
8:30 – 9:15
BOSU Workout Stanka |
8:30 – 9:15
BBP Stanka |
||
| 9:30 – 10:15
Step Ulli |
10:00 – 11:00
Indoor Cycling Petra |
9:45 – 10:45
Functional Fitness Elfi |
9:15 – 10:00
PortDeBras® Stanka |
10:00 – 11:00
Pilates Sabine Stark |
9:15 – 10:15
Indoor Cycling Petra |
|
| 10:15 – 11:15
Body Workout Ulli |
11:30 – 12:30
Rücken Fit Stanka |
11:00 -11:30
Stretch & Relax Roland |
10:15 -11:00
Trampolin Workout Benedikt |
11:00 – 12:00
Athletiktraining Benedikt |
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| 11:15 – 11:45
Faszien & Blackroll® Ulli |
11:45 – 12:45
Yoga/Deep Workout Roland |
11:00 -11:45
Yoga & Blackroll Sabine K. |
12:15 – 12:45
Blackroll® Benedikt |
11:45 – 12:45
Pilates Erika |
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| 16:45 – 17:15
Senioren Sport (G) Gustav |
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| 17:30 – 18:00
Sturzprophylaxe (G) Gustav |
17:15 – 18:15
Yoga/Deep Workout Sabine K. |
17:00 – 18:00
Yoga Info folgt |
17:00 -18:00
Yoga Workout Roland |
17:20 – 17:40
Bauchexpress Danijela |
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| 18:15 – 19:15
Indoor Cycling Stefan H. |
18:30 – 19:15
Strong Body Nike |
18:00 – 18:45
Bodyweight Benedikt |
18:00 -19:00
Indoor Cycling Silvia |
17:45 – 18:45
Zumba®Fitness Danijela |
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| 19:30 – 20:15
Functional Fitness Benedikt |
19:15 – 20:15 Body Fit & Blackroll Info folgt |
18:45 – 19:45
Pilates Inka |
19:00 -19:45
Bodyweight Workout Silvia |
19:00 – 20:00
Indoor Cycling Stefan H. |
18:15 – 19:15
Zumba®Fitness Stefi |
|
| 20:15 – 21:15
Zumba®Fitness Zayddi |
19:45 -20:30
Happy Dance (G) Angie |
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| 20:30 -21:15
Dance & Relax (G) Angie |
Outdoor-Kurse KW31
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
| 17:30 – 19:00
Lauf- & Fitnesstraining (G) Petra |
8:30 – 9:30
Nordic Walking Jacoba |
9:30 – 11:00
Nordic Walking Elfi |